All Episodes
Displaying 21 - 40 of 76 in total
56| Does God Want You to Be Abundant? What Jesus’ Miracles Reveal
If you've heard the word "manifestation" but wondered how it fit into a Christian perspective, then this episode is for you! Does God want you to manifest abundance? I...
55| Let Go and Trust God: A 5-Min Guided Meditation for Anxiety, Faith, and Manifesting Abundance
Are you feeling anxious, overwhelmed, or stuck trying to figure everything out on your own? This guided meditation is for the Christian mom who is tired of striving an...
54| What Manifesting Really Means for Christian Moms (It’s Not Woo or Wishful Thinking)
Manifesting gets talked about a lot, but for many Christian moms it feels confusing, uncomfortable, or even a little too “woo.”In this episode of Intentional Motherhoo...
53| From Overwhelmed Mom to Creator of Your Home: Reset & Rise with Whitney Holt
What if motherhood didn’t have to feel like survival mode?In this episode of Intentional Motherhood, Kelsey sits down with her friend Whitney Holt, founder of The Bond...
52| Abundance Manifestation Meditation for Christian Moms
Today’s meditation is a guided practice for creating mind–body coherence by pairing a clear vision of your future with elevated emotions like love, gratitude, and joy....
51| Why Positive Affirmations Don't Work? What Joe Dispenza Teaches about Mind-Body Coherence
You’ve changed your thoughts. You’re saying the affirmations. You’re praying, visualizing, and doing the mindset work… So why doesn’t it feel like anything is changing...
50| 5-Minute Guided Mindful Self-Compassion Break
Today’s episode is a short, five-minute self-compassion meditation you can return to anytime motherhood feels hard.This guided self-compassion break is designed for ov...
49| Burnt Out in Motherhood? When Mindset Work Doesn’t Work, Use Self-Compassion
You’ve done the mindset work. You’ve tried positive thinking, gratitude, prayer, and high-vibe energy. And yet… motherhood still feels heavy.In this honest episode o...
48| Emotional Regulation for Stressed Moms: 6-Minute Guided Meditation
This guided meditation is designed for busy, overwhelmed Christian moms who want to calm their mind, shift their thought patterns, and align their energy with God thro...
47| Constantly Stressed? Rewire Your Thoughts & Find Peace as a SAHM
Do you wake up already feeling behind, rushed, or mentally exhausted, before the day even starts?In this episode of Intentional Motherhood, Kelsey breaks down how your...
46| Listen to Your Body. 10-min Meditation for Body Awareness
In this gentle guided meditation, you’re invited to slow down and reconnect with your body’s wisdom. Key mantra from this meditation (repeat slowly, as written):“My bo...
45| Overwhelmed Mom? How Your Thoughts & Energy Are Shaping Your Reality
If you’re an overwhelmed mom craving more peace, alignment, and ease without hustling harder, this is the perfect place to begin. In this foundational conversation, Ke...
44| 8-Min Meditation: Envisioning Your Future
This guided visualization meditation for busy Christian moms helps you relax your body, quiet your mind, and open yourself to future possibilities with peace and trust...
43| New Year's Resolutions VS Word of the Year: A More Energetically Aligned Way to Manifest with God
New Year’s resolutions are everywhere, and goals are great, but if resolutions tend to feel stressful, rigid, or feel like just one more thing to do, this episode offe...
42| Manifesting, Abundance, & Motherhood And What’s Coming Next for Intentional Motherhood
Have you ever heard people talk about manifesting or having an abundant mindset and thought, That sounds nice… but what does it actually mean for me as a stay-at-home ...
41| The Charlie Kirk Investigation: Implications for Moms
Three months after the assassination of Charlie Kirk, the investigation has become a maze of new leads, shifting narratives, and unanswered questions. Instead of rehas...
40| Threats Against Candace Owens & the Ongoing Charlie Kirk Investigation
In today’s episode of Intentional Motherhood, Kelsey Redd steps into a conversation many mothers are watching unfold with concern: the ongoing investigation into Charl...
39| Family Drama? Healthy Boundaries This Holiday Season (Freebie Included)
Feeling overwhelmed by holiday chaos? Same, friend. In today’s episode of Intentional Motherhood, we’re talking about the one thing most moms desperately need this tim...
38| My 3 (or More) Favorite Christmas Traditions with Kids
In this cozy holiday episode of Intentional Motherhood, Kelsey invites you into the heart of her family’s favorite Christmas traditions—simple, soul-settling rhythms t...
37| Flu Season is a Myth: 3 Ways to Stay Healthy This Winter
Welcome to flu season—or as Kelsey calls it, the time of year when sugar, stress, and lack of sunlight gang up on our immune systems. In this episode of Intentional Mo...
