This is Intentional Motherhood — where faith meets frequency and overwhelmed moms learn to create abundant, aligned lives without hustling harder.
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Recommended Episode
43| New Year's Resolutions VS Word of the Year: A More Energetically Aligned Way to Manifest with God
New Year’s resolutions are everywhere, and goals are great, but if resolutions tend to feel stressful, rigid, or feel like just one more thing to do, this episode offe...
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You’ve changed your thoughts. You’re saying the affirmations. You’re praying, visualizing, and doing the mindset work…So why doesn’t it feel like anything is changing?...
5-Minute Guided Mindful Self-Compassion Break
Today’s episode is a short, five-minute self-compassion meditation you can return to anytime motherhood feels hard.This guided self-compassion break is designed for ov...
49| When Mindset Work Doesn't Work: Self-Compassion in Real Mom Life
You’ve done the mindset work. You’ve tried positive thinking, gratitude, prayer, and high-vibe energy. And yet… motherhood still feels heavy.In this honest episode of ...
Access the Frequency of Love & Gratitude: 6-Minute Guided Meditation
This guided meditation is designed for busy, overwhelmed Christian moms who want to calm their mind, shift their thought patterns, and align their energy with God thro...
47| Constantly Stressed? Rewire Your Thoughts & Find Peace as a SAHM
Do you wake up already feeling behind, rushed, or mentally exhausted, before the day even starts?In this episode of Intentional Motherhood, Kelsey breaks down how your...
